Meditation
BE GUIDED
Featured Spotlight
Below is a curated list of guides for this theme. Since many concepts are inextricably interconnected, you'll find a list of Ways to Engage that spans across a variety of themes. Choose your own adventure and enjoy the journey.
Deepak Chopra
Mind-body Wellness Pioneer
DeepakChopra.ai: Guiding you through a personalized wellness journey toward self-reflection and inner exploration, helping you uncover the truths that resonate most deeply with your spirit.
Sages & Scientists: Experience the merging of Science and Spirituality at these symposiums. Bringing together thought leaders, this is about conscious collaboration for global transformation. Merging well-being, humanity and the cosmos. Available ad an in-person event and offered as live streaming.
Podcasts, Courses and Books: For over thirty years, Deepak Chopra has been at the forefront of the meditation revolution. Through his teachings, he guides individuals to embrace their inherent strength, wisdom, and potential for personal and societal transformation.
Kerry K
Spiritual Straight Talker
The truth is that 5D (higher consciousness) is literally in the air around you, and within you, yet most people can’t access it because they’re stuck in a false paradigm. Often times people have supreme spiritual experiences without knowing that there is a ceiling on their experience and a whole world behind that “ceiling” that they cannot explore. The solution is simple but not easy. Instead of listening to the teachings of others, listen to your own higher wisdom - Kerry's goal is to be a trainer for you in this realm.
Plasma Light Tribe: for those ready to unravel the illusion and live your highest truth on planet earth. Ready to be the ripple that collapses the false matrix from within? If you want to know what it feels like to deeply connect with or embody your higher self, check out this community and training platform that includes guided journeys and energetic techniques to bring you into resonance with your higher light body.
Podcasts, Interviews and more: check out Kerry's YouTube Channel to hear more about the Galactics, false matrix, ascension, starseeds, lightworkers, the great luminous flash and plasma field, to name a few!
Guided Meditations: individual meditations created for each chakra to target and release energy that is most relevant for your need - cleanse, purify and recalibrate.
"To Find the Secrets of the Universe, Think in Terms of Energy, Frequency, Vibration".
- Nikola Tesla
Accepting What Is
Free Guided Meditation on Insight Timer
Feeling challenged with your needs not being met? This is a practice of asking yourself 5 questions to awaken presence as a tool to accepting what is.
The reflective questions in this session are from an excerpt in the book, Sacred Powers: The 5 Secrets to Awakening Transformation, written by internationally renowned meditation master, davidji.
This 10-minute session asks a series of simple, yet profound questions that can be used anytime to regain clarity, focus, and present moment awareness.
Led by meditation guide and Kundalini yoga instructor, Nicole Richards, this track offers soothing background music and the opportunity to explore how you might be able to approach each moment with a little more openness, curiosity and wonder.